Restorative Psychotherapy

If you feel stressed or on edge,  if you’re lonely and crave connection, if  life is full of conflict or chaos, if  your days seem empty, there is hope. Psychotherapy can restore a sense of calmness, contentment and wholeness. A strong connection with a therapist can help you transform your life.

Often people come to me feeling  as if their lives are falling apart. Others are managing life day-to-day, but something’s missing. They may feel dissatisfied with  relationships. Work may feel like a drag. These days, not having any work may be the greatest worry. Or finding enough confidence to meet people, start a romance, or seek a satisfying  job may seem impossible.

It’s time to look outside yourself for help. But it’s the hardest time to reach out. You may feel stuck in a rut, or even paralyzed by depression and anxiety. It’s a painful paradox – and a common one. It is also common that after the first phone call to a therapist or after you have your first session, you’ll feel tremendous relief. I hope you’ll take a chance!